summer cooling drink basil juice/sabja juice


Basil seeds , also called tukmaria or Sabja seeds are the black seeds that look a lot like sesame seeds which  offer tremendous health benefits.the health benefits of basil seed are it is antioxidant rich, cools the body, aids digestion, cures constipation, cold, skin infections and respiratory disorders. For excessive pitta dosha one can consume sabja seeds to reduce body heat. It has many more medicinal values according to Ayurvedic texts.now let us see process of making basil drink


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