summer cooling recipe kokum soup/punarpuli saaru

Garcinia indica, popularly known as Kokum, is a rich anti-oxidant and is well-known as a famous summer drink.  It is delicious and has a cooling and refreshing effect on the body. It not only quenches your thirst, but also helps to prevent dehydration and sunstroke due to heat. health benefits of kokum include preventing cancer as well as protecting brain health, Effective Digestion ,Reliefs acidity, Controls cholesterol and helps in weight loss and many more.Generally, the outer covering of this fruit is dried in the sun and then peeled off. The dried skin is then used to make soup,rasam or juice.In this article we have given you best ,simple and fast recipe -kokum soap /punarpuli saaru

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